Osteopathy is a hands-on form of healthcare that focuses on how the body moves, functions, and works as a whole. Rather than looking only at the area of discomfort, osteopathic treatment considers how different parts of the body may be contributing to strain, tension, or reduced mobility. Treatment may include gentle hands-on techniques, movement advice, and practical support tailored to the individual.

Osteopathy may support a wide range of musculoskeletal concerns, including back and neck tension, headaches and migraines, jaw tension, postural strain, pregnancy-related discomfort, sporting or training-related injuries, and general mobility restrictions. Treatment is always tailored to the individual and their specific presentation.

Your initial appointment will include a thorough discussion about your symptoms, health history, lifestyle, and any relevant contributing factors. This is followed by an osteopathic assessment and treatment where appropriate. Your treatment may include hands-on techniques, advice around movement or exercises, and discussion of a plan moving forward.

No, you do not need a referral to see an osteopath.

Please wear comfortable clothing that allows you to move easily. Depending on the area being assessed or treated, you may be asked to remove or adjust some clothing, but your comfort, privacy, and consent are always prioritised.

Yes — osteopathic treatment during pregnancy is gentle, supportive, and adapted to each stage of pregnancy. Positioning and treatment techniques are always modified for comfort and safety, with care tailored to the individual.

Yes — osteopathic treatment for babies and children is gentle, age-appropriate, and always tailored to the individual child. Treatment is approached with care and consideration, with a focus on comfort and family-centred support.

This varies depending on your presentation, how long symptoms have been present, your lifestyle, and your goals. Some people feel improvement quickly, while others may benefit from ongoing support over time. Your treatment plan will always be discussed with you and tailored to your individual needs.

Yes — HICAPS is available in clinic for on-the-spot private health claiming, depending on your level of cover.

EFTPOS is available in clinic for easy payment at the time of your appointment.

Yes — Lumora Osteopathy welcomes DVA, WorkCover, and NDIS patients. If you are booking under one of these, please get in touch prior to your appointment so any required documentation or approvals can be discussed.

Lumora Osteopathy is located in Milton, NSW. If you are unsure how to find the clinic, please feel free to get in touch before your appointment.